As we continue to fast and pray, remember that there are significant changes that you will feel and see in your body. Headaches, backaches, joint aches, weakness, dizziness at times, cold hands and feet, dry mouth and/or eyes, and ringing in the ears are some of them. . .to those who are working and can't stop to rest when you need to. . .remember to drink plenty of liquids and eat only wholesome foods. . .raw fruits and vegetables and juices, soups with no sugar and low sodium. Most Krogers have a health food section
There is a web site called Synergy that offers good informational help for your fasting. Don Brock, who Pastored and Evanglized in our churces, is the editor.
Tuesday, January 13, 2009
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