The following is an excerpt from an article "Finding Joy" in Leadership Wired by John Maxwell.
"We nourish ourselves whenever we enter into activities that build our energy reserves. Consider this list of common nourishment sources:
Music - What songs lift me?
Thoughts - What thoughts speak to me?
. . .To find joy, we must clean up our vocabulary.
We pursue happiness when we banish the shoulda, coulda, wouldas in life and decide that everything is fine the way it is. To reconstruct our vocabulary, it's important to understand the difference between facts of life and problems."
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